5-Day Rejuvenating Retreat – Wellness, Nature & Greek Flavors
A transformative 5-day escape that blends relaxation, movement, and self-discovery with the authentic flavors of Greece. Set in the breathtaking mountain scenery of Lake Plastira this retreat is designed to refresh your body, uplift your spirit, and inspire a new way of living.
Day 1 – Arrival & Gentle Start
- Welcome reception with herbal detox drinks & fresh local snacks
- Orientation & introduction to the retreat schedule
- Light stretching session to release travel tension
- Self-Orientation Program – connecting with yourself and setting personal intentions for the retreat
- Dinner featuring traditional Greek dishes made with local ingredients
Day 2 – Mind & Body Awakening
- Morning Pilates session to activate the body and improve posture
- Breakfast with farm-fresh local produce
- Self-improvement workshop: “Daily Habits for a Healthier, Happier Life”
- Guided walk in nature with mindfulness practices
- Dinner in a traditional taverna with a Greek mezze experience
Day 3 – Nature Immersion & Local Tastes
- Sunrise meditation in the forest
- Breakfast with mountain herbs & homemade bread
- Forest Bathing & river walk with guided breathing exercises
- Honey tasting experience – discover local varieties and their health benefits
- Evening wine tasting in a traditional local cellar with food pairings
- Greek cooking demonstration followed by a communal dinner
Day 4 – Deep Wellness & Renewal
- Morning Pilates flow for core strength & flexibility
- Breakfast with organic seasonal fruits & yogurt
- Self-awareness workshop: “Letting Go of Stress & Building Inner Strength”
- Traditional Dance Workshop – learn Greek folk dances to live music and immerse yourself in local culture
- Free time for spa treatments or relaxation in nature
- Dinner with slow-cooked local specialties
Day 5 – Gratitude & Farewell
- Morning gratitude meditation & gentle stretching
- Farewell breakfast with regional delicacies
- Closing circle & reflection session
- Departure
Included:
- 5-star accommodation (double room)
- Full board with Greek cuisine made from local products
- Pilates sessions & wellness workshops
- Nature walks & forest bathing experiences
- Honey tasting & wine tasting in local cellars
- Guided Greek cooking experience
Not included:
- Transportation to the venue
- Extra beverages & bar services
- Spa treatments not listed in the program
- Personal expenses
Location: Lake Plastiras, Greece
Price: 2.800 euros per person (shared accommodation), 3.200 euros per person (single room)
Participation & Payment Terms
- Deposit: 50% of the total amount is required upon booking
- Balance: Payable 15 days prior to the scheduled arrival date
For our cancellation policy, please refer to the FAQ section on our website.